Juices / Smoothies

Minty Green Smoothie   I've been on a mint kick this summer and have been adding it to everything. It's just so refreshing! This definitely took my strawberry chocolate smoothie up notch. [...]

Florence Green Juice   When I was in Italy this summer I ate tons of pasta and bread, obviously! But I did stumble upon this adorable juice bar in Florence that served this refreshing green [...]

  Apple Pie Smoothie   This smoothie tastes just like an apple pie. Seriously. And is the perfect post workout smoothie to give you the right balance of carbs and protein. Author: Lauren [...]

  Pear Smoothie   I'm not a huge fan of pears in general so I was taken by surprise when my boyfriend put together this smoothie and I loved it! The combination of flavors is delicious, and [...]

  Bulletproof Coffee   As an integrative medicine practitioner I consider it my job to keep on top of the latest health trends, and if appropriate, give them a try. Which is why I have [...]

  Pear Ginger Juice   I have the simplest juice recipe for you today. So simple it doesn't need much of an intro. It taste good and is good for you, that is all you need to know. Author: [...]

  Pain Relieving Turmeric Tea   I just ran my first marathon this past Sunday, and it was an incredible experience! But I am definitely hurting now. My body is in recovery mode and needs to [...]

  Lemon Cayenne Detox Drink   Detoxes and cleanses are all the craze right now. With everyone on a New Years resolution high it's a great time to get serious about your health. But instead [...]

Cranberry Detox Smoothie   Welcome to holidays! Tis the season of over eating, over drinking, and over spending! With so many gatherings to attend it's hard to stay healthy during the [...]

Pumpkin Pie Smoothie   I don't know about you but my favorite part of Thanksgiving is the Pumpkin Pie. In fact my favorite thing about the fall season is that everything is Pumpkin flavored! [...]