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Decadent Coconut Bowl   By now you may have noticed a recent theme in my recipes. I really like coconut milk and red thai curry paste together. I've also been in love with roasted root [...]

  Grounding Root Veggie Roast   I felt like I needed some grounding tonight so I roasted up a lovely grouping of root veggies. Rainbow carrots, parsnips, and beets. Foods grown in the ground [...]

  Chia Seed Blueberry Bowl   This makes a great breakfast that you can easily prepare the night before, and even bring with you to work. The chia seeds will keep you full for hours! A great [...]

  Apple Pie Smoothie   This smoothie tastes just like an apple pie. Seriously. And is the perfect post workout smoothie to give you the right balance of carbs and protein. Author: Lauren [...]