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Although functional medicine has the ability to drastic change the health and wellness of people’s lives, unfortunately its not a quick fix. And for good reason! Generally fad diets and [...]

It is common to be misguided regarding gluten and even the “gluten-free” industry. Dr. Lauren Grace sees this day in and out with her patients. Proper education when it comes to [...]

The ultimate question! Between red wine and coffee there’s quite a bit of controversy on the internet in terms of benefits vs damage. I want to challenge some of the common opinions, debunk [...]