Archives

  Sweet and Salty Chickpeas   Who doesn't love a crunchy sweet and salty snack? And who knew that you kind find that kind of satisfaction with Chickpeas?! This recipe is beyond easy and one [...]

  Mini Caprese Bites   How cute are these?! Not only do they look adorable, but they happen to be healthy too. Perfect for your next cocktail party, they are sure to be a hit! Author: Lauren [...]

  Parmesan Garlic Roasted Edamame   The best way to prevent an overeating binge fest is to 1) make sure your kitchen is stocked with only healthy food and 2) make sure you always have a [...]

  Pain Relieving Turmeric Tea   I just ran my first marathon this past Sunday, and it was an incredible experience! But I am definitely hurting now. My body is in recovery mode and needs to [...]

  Butternut Squash Cranberry Bake   I have another super simple holiday/seasonal side dish for you. In this recipe butternut squash is paired with fresh cranberries and apples. Baked [...]

Cranberry Detox Smoothie   Welcome to holidays! Tis the season of over eating, over drinking, and over spending! With so many gatherings to attend it's hard to stay healthy during the [...]

Coconut Baked Spaghetti Squash   There are tons of Spaghetti Squash recipes circulating about this time of year, but I guarantee you've never seen one like this. This sweet and savory bake [...]

Spiced Butternut Squash   If you are looking for a quick and easy side dish for the holidays this is it. 4 ingredients and done in 20 minutes. The secret is using pre-diced butternut squash [...]

Shredded Brussels Sprouts and Apple Skillet   While I happen to love Brussels Sprouts, I understand that some of you out there may have their reservations about them. Perhaps this was due to [...]

  Cherry, Goat Cheese, Walnut Salad   I've noticed that every season I seem to create a new salad. This salad is my transition from late summer into early fall. Cherries still have a summer [...]