Archives

  Get Your Greens On Smoothie   I don't know about you but after the holidays my body is feeling pretty trashed from all the sugar and carbs. All I want is a whole lot of fresh greens and [...]

  Superfood Chocolate Bark   It's a busy holiday season for me this year and I didn't have time to bake my usual batch of Christmas cookies. But I did have time to whip up some Chocolate [...]

Apple Cider Martini   As healthy as I am I do love a good martini. But I don't love all the fake syrups and added sugar. So I decided to become my own bartender and create a "healthy" [...]

  Goji Sunset Smoothie   Have I got a special treat for you this week! This recipe comes from Latham Thomas's new book Mama Glow, A Hip Guide to Your Fabulous Abundant Pregnancy. It is one [...]

  Gingered Salad   For a post Thanksgiving recipe I thought it would be a good time to lighten things up. So I have a nice healthy fresh salad for you that still captures all the savory [...]

  Chia Superfood Pudding   Chia seeds are not just for creating weird ceramic plant like pets. They are actually one of the most nutritious and versatile Superfoods out there. What [...]

  Emergency Green Juice!   With the change of seasons seems to come the annual fall cold. I've noticed many of my friends starting to sniffle and cough more. I myself woke up with a bit of a [...]

  Halloween Rice   How clever am I?! Actually this recipe was a happy accident, in a way. I had some cooked black rice and I had some roasted butternut squash sitting in the fridge. The [...]

  Cheesy Kale Chips: Vegan Style   I spent this past weekend getting certified in Acupuncture Injection Therapy. This is where we learn how to give B-12 shots, Homeopathic injections, and [...]

Decadent Date Balls   Cook time 10 mins Total time 10 mins   I could have just called this recipe “Date Balls” but that does not do them justice. They are way too decadent to be labeled [...]