Archives

  Pain Relieving Turmeric Tea   I just ran my first marathon this past Sunday, and it was an incredible experience! But I am definitely hurting now. My body is in recovery mode and needs to [...]

  Butternut Squash Cranberry Bake   I have another super simple holiday/seasonal side dish for you. In this recipe butternut squash is paired with fresh cranberries and apples. Baked [...]

Cranberry Detox Smoothie   Welcome to holidays! Tis the season of over eating, over drinking, and over spending! With so many gatherings to attend it's hard to stay healthy during the [...]

Coconut Baked Spaghetti Squash   There are tons of Spaghetti Squash recipes circulating about this time of year, but I guarantee you've never seen one like this. This sweet and savory bake [...]

Spiced Butternut Squash   If you are looking for a quick and easy side dish for the holidays this is it. 4 ingredients and done in 20 minutes. The secret is using pre-diced butternut squash [...]

Chocolate Cherry Chia Smoothie   Chocolate, Cherry, Chia smoothie - try saying that 10 times fast! Whenever a particular fruit is in season and in bulk (for cheap) at the grocery store, I [...]

    Elisabeth's Chili Lime Broccoli Bake   I owe this recipe to my cousin Elisabeth who made this dish while we were on vacation. When I saw her load up the shopping cart with loads of [...]

  Strawberry Hemp Salad   Even though I upload new recipes every week, admittedly I tend to eat the same thing several days in a row. Salads are my staple lunch. And I noticed that I tend to [...]

  Power Up Superfood Smoothie   The dreaded afternoon slump, it happens to the best of us. If you are looking for a healthier alternative to that mid-afternoon espresso pick me up, this [...]

  Mango Banana Vegan Ice Cream   Have I got a treat for you this week! Ice Cream! Yes a scoop of all natural, vegan ice cream. Why? Because it is so freaking hot out! The north east has been [...]