Archives

  Power Up Superfood Smoothie   The dreaded afternoon slump, it happens to the best of us. If you are looking for a healthier alternative to that mid-afternoon espresso pick me up, this [...]

  Superfood Chocolate Bark   It's a busy holiday season for me this year and I didn't have time to bake my usual batch of Christmas cookies. But I did have time to whip up some Chocolate [...]

  Chia Superfood Pudding   Chia seeds are not just for creating weird ceramic plant like pets. They are actually one of the most nutritious and versatile Superfoods out there. What [...]