Archives

Cranberry Detox Smoothie   Welcome to holidays! Tis the season of over eating, over drinking, and over spending! With so many gatherings to attend it's hard to stay healthy during the [...]

Coconut Baked Spaghetti Squash   There are tons of Spaghetti Squash recipes circulating about this time of year, but I guarantee you've never seen one like this. This sweet and savory bake [...]

Spiced Butternut Squash   If you are looking for a quick and easy side dish for the holidays this is it. 4 ingredients and done in 20 minutes. The secret is using pre-diced butternut squash [...]

Shredded Brussels Sprouts and Apple Skillet   While I happen to love Brussels Sprouts, I understand that some of you out there may have their reservations about them. Perhaps this was due to [...]

Chocolate Cherry Chia Smoothie   Chocolate, Cherry, Chia smoothie - try saying that 10 times fast! Whenever a particular fruit is in season and in bulk (for cheap) at the grocery store, I [...]

  Cherry, Goat Cheese, Walnut Salad   I've noticed that every season I seem to create a new salad. This salad is my transition from late summer into early fall. Cherries still have a summer [...]

    Elisabeth's Chili Lime Broccoli Bake   I owe this recipe to my cousin Elisabeth who made this dish while we were on vacation. When I saw her load up the shopping cart with loads of [...]

    Andrew's Gluten Free Pancakes   I've just returned from my semi-annual vacation with my cousins. Our families have gone on vacation together every year since we were all very young. As a [...]

  Strawberry Hemp Salad   Even though I upload new recipes every week, admittedly I tend to eat the same thing several days in a row. Salads are my staple lunch. And I noticed that I tend to [...]

  Power Up Superfood Smoothie   The dreaded afternoon slump, it happens to the best of us. If you are looking for a healthier alternative to that mid-afternoon espresso pick me up, this [...]