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Cranberry Detox Smoothie   Welcome to holidays! Tis the season of over eating, over drinking, and over spending! With so many gatherings to attend it's hard to stay healthy during the [...]

  Get Your Greens On Smoothie   I don't know about you but after the holidays my body is feeling pretty trashed from all the sugar and carbs. All I want is a whole lot of fresh greens and [...]