Archives

  Sweet and Salty Chickpeas   Who doesn't love a crunchy sweet and salty snack? And who knew that you kind find that kind of satisfaction with Chickpeas?! This recipe is beyond easy and one [...]

  Mini Caprese Bites   How cute are these?! Not only do they look adorable, but they happen to be healthy too. Perfect for your next cocktail party, they are sure to be a hit! Author: Lauren [...]

  Parmesan Garlic Roasted Edamame   The best way to prevent an overeating binge fest is to 1) make sure your kitchen is stocked with only healthy food and 2) make sure you always have a [...]

  Pain Relieving Turmeric Tea   I just ran my first marathon this past Sunday, and it was an incredible experience! But I am definitely hurting now. My body is in recovery mode and needs to [...]

  Lemon Cayenne Detox Drink   Detoxes and cleanses are all the craze right now. With everyone on a New Years resolution high it's a great time to get serious about your health. But instead [...]

  Butternut Squash Cranberry Bake   I have another super simple holiday/seasonal side dish for you. In this recipe butternut squash is paired with fresh cranberries and apples. Baked [...]

Cranberry Detox Smoothie   Welcome to holidays! Tis the season of over eating, over drinking, and over spending! With so many gatherings to attend it's hard to stay healthy during the [...]

Pumpkin Pie Smoothie   I don't know about you but my favorite part of Thanksgiving is the Pumpkin Pie. In fact my favorite thing about the fall season is that everything is Pumpkin flavored! [...]

Coconut Baked Spaghetti Squash   There are tons of Spaghetti Squash recipes circulating about this time of year, but I guarantee you've never seen one like this. This sweet and savory bake [...]

Shredded Brussels Sprouts and Apple Skillet   While I happen to love Brussels Sprouts, I understand that some of you out there may have their reservations about them. Perhaps this was due to [...]