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Although functional medicine has the ability to drastic change the health and wellness of people’s lives, unfortunately its not a quick fix. And for good reason! Generally fad diets and [...]

Anyone who has ever done a cleanse knows how real the emotional struggle can be during this time. There are many reasons why you can become overly emotional while detoxing. Even just knowing that [...]

Probiotics are the new hype these days! And while they’re a vital factor in gut health, there is a lot more to the story. Supplement companies and health practitioners tend to catch onto [...]

Ah, good ol’ adrenal fatigue. We’ve heard it over and over but how much do we truly understand? The adrenal glands are overworked, to say the least, by nearly every human alive on the [...]

Haven’t heard about the amazing connection between your gut and your brain?! Your intestinal lining actual has hundreds of receptor sites that directly communicate to your brain. Some are [...]