Archives

  Chia Superfood Pudding   Chia seeds are not just for creating weird ceramic plant like pets. They are actually one of the most nutritious and versatile Superfoods out there. What [...]

  Rosemary Frittata   Frittata's are my go to meal when I'm really busy and pressed for time. They are easy and since I'm single one of these can last me all through the work week. I never [...]

  Emergency Green Juice!   With the change of seasons seems to come the annual fall cold. I've noticed many of my friends starting to sniffle and cough more. I myself woke up with a bit of a [...]

  Halloween Rice   How clever am I?! Actually this recipe was a happy accident, in a way. I had some cooked black rice and I had some roasted butternut squash sitting in the fridge. The [...]

  Olive Bar Quinoa Salad   Prep time 5 mins Cook time 10 mins Total time 15 mins   This recipe was an excuse to indulge at the olive bar in Whole Foods. I couldn't resist the fresh [...]

  Figalicous Salad   Salad is pretty much my go to meal. I have one almost every night. I love how versatile salads are, you can come up with a million different variations. This is my [...]

  Cheesy Kale Chips: Vegan Style   I spent this past weekend getting certified in Acupuncture Injection Therapy. This is where we learn how to give B-12 shots, Homeopathic injections, and [...]

  Gorgeous Green Millet   Cook time 30 mins Total time 30 mins   I just discovered Millet this past year and it's become one of my favorite gluten free grains. It is a quick and easy [...]

Decadent Date Balls   Cook time 10 mins Total time 10 mins   I could have just called this recipe “Date Balls” but that does not do them justice. They are way too decadent to be labeled [...]