Emergency Green Juice! With the change of seasons seems to come the annual fall cold. I've noticed many of my friends starting to sniffle and cough more. I myself woke up with a bit of a [...]
Halloween Rice How clever am I?! Actually this recipe was a happy accident, in a way. I had some cooked black rice and I had some roasted butternut squash sitting in the fridge. The [...]
Olive Bar Quinoa Salad Prep time 5 mins Cook time 10 mins Total time 15 mins This recipe was an excuse to indulge at the olive bar in Whole Foods. I couldn't resist the fresh [...]
Figalicous Salad Salad is pretty much my go to meal. I have one almost every night. I love how versatile salads are, you can come up with a million different variations. This is my [...]
Cheesy Kale Chips: Vegan Style I spent this past weekend getting certified in Acupuncture Injection Therapy. This is where we learn how to give B-12 shots, Homeopathic injections, and [...]
Cucumber Cooler While the rest of the country seems to be cooling off a bit preparing for fall, Florida is still hot as ever. We are holding steady at 90 degrees and about 100% humidity. [...]
Gorgeous Green Millet Cook time 30 mins Total time 30 mins I just discovered Millet this past year and it's become one of my favorite gluten free grains. It is a quick and easy [...]
Pretty Pink Carrot Salad Prep time 10 mins Cook time 10 mins Total time 20 mins Carrot Salad reminds me of summers at my grandmothers. She would make this as a side dish for [...]
Decadent Date Balls Cook time 10 mins Total time 10 mins I could have just called this recipe “Date Balls” but that does not do them justice. They are way too decadent to be labeled [...]
