Buddha Bowl

I don't know if there are any "rules" behind creating a Buddha Bowl, but this is my version and it's delicious! Make a portion for one or enough for a feast, the quantity is up to you.

Author: Lauren Grace

Ingredients

Cooked Quinoa
Roasted Sweet Potatoes
Roasted Beets
Roasted Broccoli
Roasted Fennel
Avocado
Sauerkraut
Salt and seasonings (optional)

Instructions

Cook quinoa
Roast veggies with a little coconut oil
Dish up desired amount and top with avocado and sauerkraut

Dr. Lauren Grace

Lauren earned her bachelors at Fordham University in New York City where she graduated with a 4.0 in Set Design. After working in the theater and arts for years she decided to go in a completely different direction and pursue a career in the health field. She went on to earn her second bachelors in professional health sciences and her masters in oriental medicine from East West College of Natural Medicine. Lauren graduated top of her class with a 4.0 and was awarded the Traditional Chinese Medicine Spirit award. Learn more about Lauren